I Love My Juicer by Natalie Savona

Author:Natalie Savona
Language: eng
Format: epub
Tags: I Love My Juicer
ISBN: 9781848993549
Publisher: Watkins Media
Published: 2018-01-20T05:00:00+00:00

NUTRIENTS

Beta-carotene, folic acid, vitamin C; calcium, magnesium, phosphorus, potassium, sodium

½ pineapple

2.5 cm/1 inch root ginger

4–6 ice cubes

sparkling mineral water, to top up

1 mint sprig

The fiery kick comes from the ginger here, which is remarkably refreshing, but you can use less if you prefer a cooler drink.

Cut the skin from the sides and base of the pineapple and chop the flesh into chunks that will fit through the juicer shute. Peel the ginger skin, if it looks a bit shrivelled, but otherwise leave it on, then juice the pineapple and ginger together.

Put some ice cubes into a tall glass, then pour in the juice and top up with the mineral water. Gently stir everything together with a long spoon, taking care not to flatten the bubbling water. Pop in the mint sprig and drink immediately.

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